White Soyabean (Bhat)

White Soyabean (Bhat) Local Name: Bhat ki Dal Botanical Name: Glygcine Max White Soyabean is used as a dal to make popular snacks. common forms of soya include soya sauce, soya milk, infant meals, chunks, oil, etc. It is grown at an altitude ranging from 1000-1700m above sea level. NUTRITIONAL CONSTITUENTS (per 100gms) Water: 8.1 gms Protein: 43.3 gms Fat: 19.25 gms Carbohydrates: 20.9 gms Fiber: 3.7 gm Calcium: 240 gms Phosphorus: 690 mg Iron: 11.5 gms Calories: 432 Vitamin A & B